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A tale of many smoothies

Coconut Meat – Why, Where & How

Posted in Admin Updates, Blog | 2 comments

Coconut meat is one of those ingredients you can go through life without ever trying. It’s not the most accessible, it’s hidden in a pricey encasing and it does not have the most intuitive use.

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Green Smoothies for Kids – Tips and Advice

Posted in Admin Updates, Blog | 0 comments

Many people have asked me about how to make green smoothies for kids.  One of my colleques in watching her weight and using green smoothies to regulate calorie intake and to make sure she gets enough greens.  Her two daughters are also overweight and have been resistant to any smoothies that contain vegetables or ‘unusual’ ingredients (i.e. chia seeds, nuts, etc). While I don’t have human children, I do have three overly intelligent animals that do not fall for trickery or deception.  I’ve learned a few very simple techniques that successfully translate to creating green smoothies for kids.   My ‘Children’ I have two Australian Shepherds and an African Grey Parrot – all three are experts on body language and routine.  If I have hidden a pill in a hot dog, both dogs are aware of it long before...

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Smoothie Recipes from the LiveFresh Cookbook

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After about 8 months and 80 videos, all of the smoothie recipes and juice recipes have been reviewed from the LiveFresh Raw/Vegan/Vegetarian cookbook! It was an intense and revealing start to our smoothie journey.

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Green Smoothie Tips

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These easy rules and tips demonstrate how easy it can be to incorporate green smoothies into your routines and help prevent smoothie boredom! Whether you are new to the practice of green smoothie recipes or an experienced green smoothie connoisseur, there’s something here for everybody.

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